It's finally March and BAM! another snow day. Ugh! SOOOOOO over this winter, lol. I have started a new journey and I am very excited about it! I have decided to see just how driven I can be with my health and fitness. I want to get in the best shape of my life and I know I have to change my diet in order for that to happen. This is HUGE for me! I love carbs, chocolate, wine, ice cream, etc. You get my point, lol! I have my amazing husband supporting me and a great book to help me get started. After this blog post, I am sitting down with a pen, list and my book to write down my grocery list. I am talking organic meats, organic fruits, organic veggies, nothing processed (except maybe protein bars but they are allowed) and possibly almond milk...YIKES! Not sure I can give up regular milk. I see lots of white meat and fish in my future along with lots of green veggies. Not to mention the amount of calories I have to start eating. I have to admit, I would be LOST without MyFitnessPal app. LOVE it! Best part is, it literally breaks down your nutritional intake so you can see how much fat, carbs and protein you are truly eating.
If I seem grumpy, moody, or distant, it's only bc this is all new to me with really dedicating myself to a certain diet and I am sure I will miss the hell out of my "junk" food, lol! You may even start seeing food pics. I noticed if I take a pic of what I am eating, and I truly enjoy the meal, looking back at it helps me realize eating healthy isn't as bad as it sounds. I still get to eat lots of delicious foods and I get to try lots of new recipes. I even tried shakeology. Not very impressed by it but thankful I get to try it for free. Next up, trying Isagenix Isalean shakes. <---------all new for me as well!
Wish me luck and I will be back to report on how my week is going. At least the fitness part is WAY more fun and is something I now look forward to doing! :)
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